TrueFitPhysiques Training Magazine
August 2020 Issue
BODY
  • Genetically Tailored Exercise
  • Exercises Your Knees Need
  • Yoga 101
  • Choosing Your Strength
HEALTH
  • All About Cirrhosis
  • Exposed!
  • Extra COVID Precautions
  • Protect Your Pearly Whites
LIFE
  • Loving Someone with ADHD
  • Light in the Lockdown
  • Tossing and Turning
  • Pools, Picnics, and Playdates during a Pandemic
DIET
  • Campfire Cuisine
  • The Big Deal about Omega-3s
  • What’s in Your Cabinets?
  • Lose the Quarantine 15
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • August 2020 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • August 2020
  • July 2020
  • June 2020
  • May 2020
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Your Body
  • Genetically Tailored Exercise
  • Exercises Your Knees Need
  • Yoga 101
  • Choosing Your Strength
Your Health
  • All About Cirrhosis
  • Exposed!
  • Extra COVID Precautions
  • Protect Your Pearly Whites
Your Life
  • Loving Someone with ADHD
  • Light in the Lockdown
  • Tossing and Turning
  • Pools, Picnics, and Playdates during a Pandemic
Your Diet
  • Campfire Cuisine
  • The Big Deal about Omega-3s
  • What’s in Your Cabinets?
  • Lose the Quarantine 15
Health and Fitness News
  • Doomscrolling Is Slowly Eroding Your Mental Health
  • Top 10 Healthiest Cereals To Add To Your Diet
  • Test Your Fitness, Build Muscle And Spark Your Metabolism With Our Dumbbell-Only Workout Challenge
  • AIDS 2020: Researchers describe a possible case of HIV remission and a new method to prevent infection

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