TrueFitPhysiques Training Magazine
May 2020 Issue
BODY
  • Why Golf? 
  • Goal: Exercise Fun
  • Help for Sore Muscles
  • A Balanced Workout
HEALTH
  • Defending Yourself from Invaders
  • Don’t Believe Every COVID “Fact” You Hear
  • Got Symptoms? Pay Attention!
  • Blaming Metabolism
LIFE
  • Sleep Safely, Baby
  • Embrace It or Hide It?
  • Making the Most of It
  • Paycheck to Paycheck
DIET
  • Sweet Swaps
  • Kid-Tested, Mother Disapproved
  • Salad Smart
  • Eat This, Live Longer
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • May 2020 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • January 2021
  • December 2020
  • November 2020
  • October 2020
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Your Body
  • Why Golf? 
  • Goal: Exercise Fun
  • Help for Sore Muscles
  • A Balanced Workout
Your Health
  • Defending Yourself from Invaders
  • Don’t Believe Every COVID “Fact” You Hear
  • Got Symptoms? Pay Attention!
  • Blaming Metabolism
Your Life
  • Sleep Safely, Baby
  • Embrace It or Hide It?
  • Making the Most of It
  • Paycheck to Paycheck
Your Diet
  • Sweet Swaps
  • Kid-Tested, Mother Disapproved
  • Salad Smart
  • Eat This, Live Longer
Health and Fitness News
  • Exercise Habits Set Early in Life May Lead to Better Physical Fitness, BMI & Performance in Adulthood
  • Fitness: Do active parents raise active kids?
  • Mental Health During a Public-Health Crisis
  • Cutting carbs? A dietitian explains 6 reasons you shouldn't

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